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Ingredients:
300 grams bhindi - ladies fingers finely sliced
1 tablespoon oil
1/2 teaspoon coriander powder
1/2 teaspoon garam masala
1/2 teaspoon dried mango powder
1/2 teaspoon red chillies
2 to 3 fresh green chillies
Salt to taste
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Method
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| 1. |
In
a non - stick frying pan heat the oil and put in all the masalas,
(except the salt and mango powder).
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| 2. |
Stir
fry for one minute and then add the bhindi.
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| 3. |
Mix
well and then microwave for 5 minutes uncovered.
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| 4. |
Let
it stand for 2 to 3 minutes and then serve.
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